True--there is a natural non-chemical sleep aid for children. Moments that you spend with your child before bedtime can be very precious. It's story time and they pass too fast unless your child had trouble going to sleep.
Then it's, "Mommy, mommy, I can't sleep, tell me another story!"
The whining goes on and on. You begin to feel like a slave and your child's bedtime becomes stress time. After all, after their bed-time is your time to relax and wind down from a long day.
Why don't they just go off to sleep? Why do they make the evening so stressful?